Mental health resources

Take the first step

I'm happy to answer questions and discuss whether we may be a good fit. Finding the right fit matters, and I'm glad to talk through what you're looking for and how I work. I understand that reaching out can feel like a significant step, and my goal is to make the process straightforward, comfortable, and clear.

Some clients meet with me weekly; others work more flexibly — a mix of consultation and ongoing support, shaped around what they need right now.